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Before you jump to Sweet Potato Applesauce Muffins recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Healthy eating encourages a feeling of health and wellbeing. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, however, when it comes to eating between snacks. Shopping for snacks can be a challenge because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run can easily be healthier with whole grain chips and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.

A large variety of quick health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to sweet potato applesauce muffins recipe. To cook sweet potato applesauce muffins you need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet Potato Applesauce Muffins:

1. Take wet ingredients
2. You need 1 1/2 cup leftover mashed sweet potatoes (made with butter and milk and cinnamon)
3. Get 1/2 cup plus 2 Tblsp unsweetened applesauce
4. Provide 1/4 cup sour milk (milk plus a little vinegar and let set)
5. Get 1 egg
6. Provide 1/2 cup sugar
7. You need spices
8. Prepare 1/2 tsp each cinnamon, nutmeg, allspice
9. Provide 1/4 tsp ground clove
10. Get dry ingredients
11. You need 1 1/4 cup flour
12. Use 3/4 tsp baking soda
13. Take 1/2 tsp baking powder
14. Take 1/2 tsp salt

Steps to make Sweet Potato Applesauce Muffins:

1. Prepare sour milk– fill 1/4 cup almost all the way with milk, then top off with vinegar. Set aside.
2. Put all wet ingredients and spices into a large mixing bowl and mix well with a fork.
3. Add all dry ingredients to mixing bowl and mix well with fork.
4. Spoon 2 tablespoons of mixture into muffin tins lined with cupcake papers.
5. Bake in pre-heated oven at 350° for 45-59 min. or until knife inserted into center of muffin comes out clean.

Definitely not low-carb, but I'm not sure I could resist trying one of these Two-ingredient sweet potato applesauce muffins They are kid-friendly and nutritious - great for breakfast or school lunchbox. These sweet potato muffins are similar in flavor to pumpkin muffins, but made with fresh sweet potatoes. They are SO moist, delicious, and packed with nutrients. Because of the natural sweetness of the potatoes, you don't need a ton of sugar to make these muffins flavorful.

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