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Before you jump to Simple fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

When you go to the grocery store, be sensible about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to simple fried rice recipe. You can have simple fried rice using 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Simple fried rice:

1. Provide 4 cups rice
2. Prepare 1 cup oil
3. Provide leaves Bay
4. Use 1 tbsp curry powder
5. Take Maggi
6. Take Salt
7. Provide Stock
8. Provide 5 cloves
9. Provide Onion
10. Get 2 scotch bonnet
11. Use Peas

Steps to make Simple fried rice:

1. Wash and start frying the rice with bay leaves, oil and cloves for 5 to 10mins on low heat. Then add sliced onion, grounded scotch bonnet and continue frying for some mins. Pour the stock maggi, salt, curry, peas and little amount of water. Stir and allow to cook for 10 more minutes.
2. I served mine with pepper chicken and salad.

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