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Before you jump to Sweet healthier dessert recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Choose water over other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is usually one of the keys to really losing weight and becoming really healthy.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to sweet healthier dessert recipe. You can have sweet healthier dessert using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sweet healthier dessert:

1. Take Milk 2 ltrs
2. Use 4 tb spoon Custard
3. Prepare 1 jelly pack
4. Provide 1/2 cup sugar
5. Take 1 ticcki pack buicuits
6. Prepare 1/2 tin fruit cocktail
7. Use Dry dates
8. Take Few candy biscuits
9. Get 1/4 cup almonds and kajo or any dry friuts
10. Provide 1 tikki of Walffer (ant flavour)
11. Get Chocolate melted

Instructions to make Sweet healthier dessert:

1. Take milk in pot and boil it with adding sugar
2. Make your jelly with following steps on pack
3. Spread biscuits on serving tray
4. When milk boil take 1/2 cup milk and add curtard powder and mix well pour slowly slowly in boiling milk and stir till curtard become thick….. Add friut cocktail half tin but on fruits not juice
5. Serve in serving tray on biscuits then spread jelly and again reman custard.
6. Spread liuquit chocolate and walffer as well…
7. In then last but not least add breaken almonds and kajo and crush candy biusts on top layer.
8. Serve 8least 35 to 40 mints in fridge to make it more yummmy

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