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Before you jump to Long bean omelette recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This can be a problem, nevertheless, in terms of eating between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains present in white bread.

A large assortment of instant health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to long bean omelette recipe. To cook long bean omelette you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Long bean omelette:

1. Prepare eggs
2. Provide white pepper powder
3. Get light soy sauce
4. Provide small pinch of salt
5. Provide cooking oil
6. Provide garlic cloves (minced)
7. Use long beans (or French beans) ends trimmed and sliced very thinly

Steps to make Long bean omelette:

1. Combine eggs, white pepper powder, light soy sauce and salt and mix well.
2. Heat oil in pan, fry minced garlic until light brown and fragrant, then add sliced beans.
3. When the beans are almost cooked, use the spatula to arrange them into one flat layer in the pan.
4. Pour egg mixture over the beans. Ensure all the beans are well coated in the egg. Cook a few minutes on one side until nicely browned, then flip to the other side and do the same.
5. Use spatula to break to smaller pieces. Serve with rice or Chinese porridge.

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