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Before you jump to Mango Sticky Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Drink water, not other beverages. Soda and coffee, when ingested in moderation, aren’t that bad. Getting all of your hydration from them is a horrendous idea. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.

There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to mango sticky rice recipe. To make mango sticky rice you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Mango Sticky Rice:

1. Provide 250 g short-grain rice
2. You need 350 + 50ml canned light coconut milk
3. You need 100 g erythritol
4. You need 1/4 tsp salt
5. You need 1 tsp cardamom

Steps to make Mango Sticky Rice:

1. Rinse and soak rice for 30min
2. Drain rice, steam for 30min or until soft
3. Separately combine 350ml coconut milk, erythritol, salt & cardamom. Bring to almost a boil
4. Combine rice and sauce, let sit 20-30min
5. Refrigerate
6. Add extra 50ml coconut milk (and water) if too dry

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