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Before you jump to Chicken Katsu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to chicken katsu recipe. To make chicken katsu you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Katsu:

1. Provide 1 kg chicken breast fillet
2. Prepare 1/2 cup all-purpose flour
3. Get 1/4 cup cornstarch
4. Take 1/4 cup Calamansi juice
5. Take 1 japanese breading
6. You need 2 large eggs
7. Use dash salt and pepper

Steps to make Chicken Katsu:

1. Pound chicken
2. Add Calamansi to pounded chicken
3. Mix corn starch, flour and egg
4. Dip chicken to batter mix and coat with breading
5. Deep fry for 5-6mins
7. Drizzle with Japanese mayo and katsu sauce.

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