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Before you jump to Thandai flavoured smoothie bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a great start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to thandai flavoured smoothie bowl recipe. To cook thandai flavoured smoothie bowl you only need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Thandai flavoured smoothie bowl:
- Provide spinach
- Provide ginger
- You need banana large
- Take oats
- Get honey
- Use thandai Powder
- Get For garnish
- Get Thandai Powder
- Provide Chia seeds
- Take Chopped strawberry
- Prepare dessicated coconut
Steps to make Thandai flavoured smoothie bowl:
- Blend everything. spinach, ginger, banana, oats,thandai Powder, and honey in a blender.
- To make it nice and chilled, you can either use frozen banana or ice. Blend it properly. - Serve in a bowl topped with your favorite fruits, seeds and nuts. I am using thandai Powder, grated coconut, chia seeds…
From berries to mangoes to veggie-filled bowls (don't worry, you can't taste it), there's a flavor for everyone in here. Yes, a smoothie bowl is glorified soft serve and it's so dang delicious. Hence the reason I can't stop. The best part about smoothie bowls is the toppings. Made these for the whole family this morning (minus any protein powder).
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