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Before you jump to Besan Chilla Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to besan chilla sandwich recipe. To cook besan chilla sandwich you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Besan Chilla Sandwich:

1. Use 1 bowl Gram Flour
2. Prepare 2 Bread Pieces
3. Use 1 Small Onion Chopped
4. Take 1 Tbsp Chopped Capsicum
5. Take 2 Green Chillies Chopped
6. Take 2 tsp Coriander Leaves Chopped
7. Provide Salt as per taste
8. Prepare 1 pinch Turmeric Powder
9. Use 2 tbsp Tomato Ketchup
10. Take 1 Tbsp Bikaneri Sev
11. Take 1 Tsp Oil
12. Prepare Water for making batter

Instructions to make Besan Chilla Sandwich:

1. Mix gram flour, onion, green chilli, capsicum and coriander leaves in a bowl. Add water to make a batter of pouring consistency. Add salt and turmeric powder. Mix properly and keep aside for 10 minutes.
2. Now heat a non stick griddle. Grease it with oil. Pour one laddle full of batter on griddle. Spread it. Cook from both sides by applying oil.
3. Now grill bread Slices in sandwich maker.
4. Keep besan chilla in bread Slices. Apply tomato ketchup or green chutney.
5. Apply tomato ketchup on sides of bread slices. Roll it in Bikaneri Sev.
6. Enjoy yummy Besan Chilla Sandwich 😊

Besan is the rich source of iron, potassium, manganese, copper, phosphorus, zinc, magnesium, thiaminie, folate. Crispy and healthy Besan ka puda also known as Besan chilla recipe. Step by step recipe of an Indian besan puda. Besan Cheela, Easy North Indian Chickpea Flour - Gram Flour crepe. It is a quick and easy to make Indian breakfast.

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