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Before you jump to Mango Sticky Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
When you go to the grocery store, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Fill your cabinets with wholesome foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to mango sticky rice recipe. To cook mango sticky rice you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mango Sticky Rice:
- Take 1 cup glutinous rice/ sticky rice
- Prepare 1 cup coconut milk
- Take 3-4 tbsp sugar or as desire
- Take Pinch salt
- Provide 1 tbs cornstarch mixed with 1tbs water
- Use 1-2 ripe mangoes
Instructions to make Mango Sticky Rice:
- Wash and soak the glutinous rice in water for overnight or at least 30 minutes to 1 hour.
- Boil water in a steamer, and pour rice inside of cheesecloth and place in steamer covered. Steam for about 15-20 minutes. Check if the glutinous rice is already tender or not, if not steam for a little bit longer. It should be chewy not mushy. Transfer to the bowl and let it cool.
- Meanwhile in a saucepan combine the coconut milk, sugar, and pinch of salt. Bring it to slight boil and sugar dissolves. Turned off the heat and pour half of the coconut mixture into sticky rice, stir well. Let it cool and soak for about 10-15minutes.
- Meanwhile in a saucepan combine the coconut milk, sugar, and pinch of salt. Bring it to slight boil and sugar dissolves. Turned off the heat and pour half of the coconut mixture into sticky rice, stir well. Let it cool and soak for about 10-15minutes.
- Peel mango and slices it into a bite size pieces. Scoop some warm sticky rice into each serving bowl or plate. Arrange mango slices on the side or on top of rice or as you like to arranged it. Drizzling more coconut sauce over the rice. Enjoy!
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