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Before you jump to Beany Sloppy Joe Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to beany sloppy joe casserole recipe. You can cook beany sloppy joe casserole using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Beany Sloppy Joe Casserole:

1. Prepare 1 lb ground beef or ground turkey
2. You need 1 can pork and beans - drained
3. Use 1 can condensed tomato soup
4. Take 2 tbs brown sugar
5. You need 2 tsp dijon mustard
6. You need 1 tsp apple cider vinegar
7. Use 1 tsp worcestershire sauce
8. Provide 1 tsp minced garlic
9. Use 1/2 tsp seasoned salt
10. Prepare 1 bag frozen tater tots (will probably not use all)
11. Prepare several slices American cheese (optional)

Steps to make Beany Sloppy Joe Casserole:

1. In a medium skillet over medium high heat crumble and brown ground beef until no pink remains, adding minced garlic and seasoned salt as it cooks.
2. When fully cooked drain fat off ground beef in a colander. Return to skillet over medium heat. Add baked beans, soup, brown sugar, mustard, vinegar, and worcestershire sauce. Stir to combine. Simmer uncovered until sauce thickens, stirring occasionally. About 10-15 minutes.
3. Transfer mixture to a medium casserole dish. Top with cheese (optional) then a single layer of tater tots. Bake in preheated 425°F oven for 20-25 minutes or until tots are golden and crispy. Let rest 5 minutes before serving and enjoy!

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