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Before you jump to Sweet potato lolipop recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. This can be a problem, however, with regards to eating between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Just about the most popular treats is yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. You cannot beat yogurt whenever it comes to a healthy snack though. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet potato lolipop recipe. To make sweet potato lolipop you need 21 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Sweet potato lolipop:
- You need 1 cup boiled and mashed sweet potatoes
- Provide 2 tbsp oil
- You need 1 onion(chopped)
- Take 1/2 capsicum (chopped)
- Take 1/2 carrot (chopped)
- Take 1 tsp ginger garlic paste
- Get 2 green chillies (chopped)
- Use 1 tsp red chilli
- Get 1/2 tsp garam masala
- You need 1/2 tsp coriander powder
- You need 1/2 tsp chaat masala
- Prepare Salt (according to taste)
- Prepare 1/2 cup bread crumbs
- You need leaves Coriander
- Provide For batter:
- You need 2 tbsp all purpose flour
- You need 2 tbsp corn flour
- Get to taste Salt
- Prepare as needed Oil (for frying)
- Use 1/2 cup Bread crumbs (for covering)
- You need as needed Ice cream sticks
Instructions to make Sweet potato lolipop:
- In a pan heat oil, add onion and sauté it. Then add green chilli, ginger garlic paste,capsicum, carrot and cook it for 2 -3 minutes or till it turns little dry.
- Add sweet potatoes and all spices and masala, mix it well.
- Add breadcrumbs and coriander leaves and mix it.
- Take some masala and put it on ice cream sticks to make shape of lolipop.
- Add all-purpose flour, cornflour,salt and little water to make smooth batter.
- Deep all lolipops in this batter and cover it with breadcrumbs.
- Keep this lollipops in refrigerator for 1 hour.
- Deep fry the lolipops in hot oil till it turns in golden colour on medium high flame.
- Serve it hot with tomato sauce or green chutney or tamarind chutney.
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