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Before you jump to Easy Greek Chicken Wraps recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to easy greek chicken wraps recipe. You can cook easy greek chicken wraps using 25 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Easy Greek Chicken Wraps:
- Take 1 bag pitas or burrito wraps
- You need WRAP FILLING
- Use toppings
- Use 1 tomato
- Use 1/4 red onion
- You need 1 cup kalamata olives
- Get 2 cup lettuce
- Get 1 cup feta cheese
- Provide TZATZIKI
- Take 1 clove garlic
- Use tzatziki
- You need 1 tbsp mint leaves
- You need 1 tbsp fresh dill
- You need 2 cup pain fat free yogurt
- Get 1 tbsp lemon juice
- Provide 1/2 tsp ground black pepper
- Prepare 1 large cucumber
- Provide 1 tsp salt
- You need SIMPLE GREEK CHICKEN
- You need Greek chicken
- Take 2 large chicken breasts
- Use 1/2 cup dried oregano
- Prepare 1/4 cup dried basil
- Take 2 tbsp olive oil, extra virgin
- Use 1/4 tsp salt & pepper to taste
Instructions to make Easy Greek Chicken Wraps:
- Heat the olive oil in a pan. Cover the chicken with the oregano and basil. Start on tzatziki while the chicken cooks.
- Peel the cucumber. Use the large holes of a cheese grater to shave it down into a medium bowl. Cover with the salt and mix together with your hands until the salt pulls all the extra moisture out of the cucumber shavings. Squeeze out the salt water and pour down the sink.
- Mince the garlic and mix the rest of the tzatziki ingredients into the bowl with the shaved cucumber. When the tzatziki is done, check in on the chicken and turn over.
- Dice up the rest of the toppings and place into small bowls. This makes it super easy to prep your wraps or have friends and family make their own.
- Chop up the chicken when done. Heat up the burrito wraps in a clean pan for easy folding. Then add all ingredients with a couple tablespoons of tzatziki, and serve it up. Yummi!
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