Recipe of Perfect Double layers smoothie


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Double layers smoothie
Double layers smoothie

Before you jump to Double layers smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, merely making some minor changes can positively affect day-to-day eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin because it is a great source of vitamin E. Even though you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to double layers smoothie recipe. To cook double layers smoothie you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Double layers smoothie:
  1. Provide pineapple pieces
  2. Prepare banana
  3. You need honey
  4. Get cinnamon powder
  5. Provide Grated coconut
  6. Get strawberry yogurt (low fat)
  7. Provide For 2nd layer
  8. Use strawberries
  9. Provide vanilla ice cream
Steps to make Double layers smoothie:
  1. Firstly in a blender take pineapple, banana, honey, cinnamon powder grated coconut and yogurt and blend until smooth. Now pour in the glass. Keep aside.
  2. Now in blender take strawberry and vanilla ice cream and blend until smooth. Pour strawberry smoothie on top of the pineapple Smoothie.
  3. Now ready for serve.

See more ideas about Smoothies, Smoothie recipes, Healthy smoothies. smoothies-prepare them ahead of time and throw them in a blender with almond milk. Layered banana split protein smoothies perfect for after a workout or as a late-night treat. They taste exactly like a banana split! Great drizzled with a little peanut butter or topped with coconut whipped. Smoothie bowls are what they sound like, but they're better.

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