Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Cajun Injected Smoked Turkey Breast recipe here. We also have wide variety of recipes to try.

Before you jump to Cajun Injected Smoked Turkey Breast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are lots of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to cajun injected smoked turkey breast recipe. You can have cajun injected smoked turkey breast using 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Cajun Injected Smoked Turkey Breast:

1. Provide For the turkey:
2. Take 1 (7-8 lb) turkey breast
3. Provide 2 1/2 tsp chili powder
4. Provide 1 1/2 tsp garlic powder
5. You need 1 tsp ground black pepper
6. Use 3/4 tsp sea salt
7. Get 1/4 tsp cayenne powder (1/2 for more heat)
8. Provide 3 tbs warm water
9. Provide 1 tbs honey
10. Take 1/3 cup oil (vegetable or light olive is best)
11. Take Other supplies
12. You need 1 bag charcoal (if smoker/grill is charcoal)
13. Take 1 bag hickory, mesquite or apple wood chips
14. Provide Injector syringe with needle
15. Prepare Smoker or large grill
16. Use Water
17. Prepare Smoker box (for gas grills)
18. Prepare Grill thermometer
19. Prepare Meat thermometer

Steps to make Cajun Injected Smoked Turkey Breast:

1. Remove turkey breast from package, rinse and then pat dry with clean paper towels. Place on a large platter or foil lined cookie sheet, meat side up.
2. In a mediun bowl mix together all the dry seasoning. Add the water and honey. Stir with fork to combine until honey is fully melted in. Slowly add oil while continuing to stir constantly.
3. When everything is well incorporated set 1 tbs of mixture aside. Draw remaining mixture up into injector syringe and inject into turkey breast in several places all over until all of the mixture is used up. Rub reserved mixture all over skin.
4. Soak wood chips in water for about 15 minutes while you prepare your smoker according to its user manual, or set up a grill for indirect heat if you do not have a smoker. Note: indirect heat means building your fire on one side of the kettle and placing meat over the empty space (usually filled with a "drip pan") on the other side to cook slowly.
5. When the smoker reaches 300°F, place wood chips directly on coals (or into smoker box placed on flame for gas grills). Place turkey breast on grate and cover tightly with lid. Cook for 2 - 3 hrs, checking every 20 - 30 minutes, replacing coals and chips as needed. Turkey is done when internal temp reaches at least 165°f.
6. When turkey breast is done remove from smoker, tent loosely with foil and let rest 20-30 minutes before carving.
7. Note: If the turkey breast begins looking too brown but is not fully cooked you can either tent with foil while still on the smoker or transfer to a 300°F oven (again, tent with foil) to finish cooking.

If you find this Cajun Injected Smoked Turkey Breast recipe useful please share it to your friends or family, thank you and good luck.