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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to best chicken&easy cheesy potatoes ever! recipe. To make best chicken&easy cheesy potatoes ever! you need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Best chicken&easy cheesy potatoes ever!:

1. You need 4 medium boneless skinless chicken breast butterflied
2. You need 2 medium baking potatoes
3. Provide 1 1/2 stick unsalted butter
4. Take 1/2 cup shredded cheddar cheese
5. You need 1/2 cup chopped green onion
6. You need 2 head fresh broccoli
7. Use 1 cup milk
8. Get seasoning for chicken & broccoli & potatoes
9. Provide 1 to taste you will need paprika, accent , black pepper, garlic powder, garlic sea salt,

Instructions to make Best chicken&easy cheesy potatoes ever!:

1. Season chicken on both sides, pushing in seasoning. Once seasoned get a fork or knife and tenderize by poking repeatedly. Then cover meat place in fridge about 2 hours.
2. After 2 hours wash your potatoes cook in microwave 1 at a time for about 4 or 5 minutes until soft. Set aside
3. Chop and wash broccoli add to boiling water steam to your liking 5 or 10 minutes. Drain water add some butter season to your taste.
4. Add olive oil to pan heat on medium heat. Once heated add 2 breast at a time cooking about 5 minutes on each side. Once almost done cover with lid cook about 5 more minutes. (Make sure the fire is not to high the key is to cook slow)
5. In a pot add some butter and seasoning and peeled potatoes to pot mash up potatoes add milk , cheese, and green onions. Blend until cheese melts. Lumps are ok.
6. Time to grub place on plate lick fingers yummm!
7. I only used paprika on chicken..

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