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Before you jump to Congee for the Instant Pot recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Eating healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Yogurt is often a snack many people take for granted. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt when it comes to a wholesome snack though. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is simple for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to congee for the instant pot recipe. You can have congee for the instant pot using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Congee for the Instant Pot:

1. Provide 3/4 cup (173 g) Jasmine rice (using standard 250 ml cup) (or white rice)
2. Provide 6.5-7 cups cold water (using standard 250 ml cup)
3. Take 5 – 6 chicken drumsticks (or chicken thighs)
4. You need 1 small onion finely chopped/diced
5. Take 1 tablespoon ginger, minced or puréed
6. Provide Garlic - 2 or more cloves minced
7. Get Green onions for garnish
8. Take Salt (to taste)
9. Take 2-4 cups shredded cabbage (SAVE THIS until the very end) this also can be optional
10. Provide Optional: serve with peanuts, crispy garlic, see notes below

Instructions to make Congee for the Instant Pot:

1. Rinse 173g (3/4 standard cup) of rice in the pot under cold water by gently scrubbing the rice with your fingertips in a circling motion. Pour out the milky water, and continue to rinse until water is clear. Drain well. Peel onion and run under cold water so that if the onion is sharp it will not sting your eyes as much when you dice it.
2. Add finely chopped onion, minced ginger, minced garlic (I use a pampered chef to assist in my chopping as I am horrible with knives), 5-6 chicken drumsticks and 6.5 - 7 cups of cold water (using standard 250 ml cup) into the pot. Do not add salt at this point. (The ratio is 1 cup rice to 9 - 9.75 cups of water)
3. Close the lid on the instant pot and cook at high pressure for 30 minutes. Then do a Natural Release in the Instant Pot.
4. Open the lid carefully. The congee will look watery at this point. At this point, you could add the optional 2-3 cups cabbage. Stir in the shredded cabbage - it will wilt down and cook enough from the residual heat in the pot.
5. Heat up the pot (Instant Pot: press Sauté button), stir until desired thickness & consistency. Season with salt.
6. If needed, use tongs and fork to separate the chicken meat from the bones (they literally fall off the bone) and remove the chicken bones and skin (if desired). It is better to use chicken or meat with the bone in for nutrients and flavour but it is not a deal breaker if you do not.
7. Remove congee from heat and garnish with green onions. You can serve immediately. Please see notes for ideas of what to serve with congee.
8. Notes - You can easily customize the congee by adding toppings like crispy garlic, fried shallots, roasted salted peanuts, soy sauce, fish sauce, etc
9. Keeps well in the fridge for up to 5 days. Reheat in a 350F oven or in a pot on the stovetop.

For the latest installment in my Instant Pot recipe adventures, we're going to explore Instant Pot congee. And, spoiler alert, making congee in your Instant Pot, or other multi-cooker, is literally reason enough to buy one. Making congee in the Instant Pot is simple and is more foolproof and faster than traditional cooking methods. Instant Pot Congee - Asian comfort food, this rice porridge recipe is a perfect dish to warm up chilly night or you're feeling under the weather. Stir fry to get that aroma.

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