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Before you jump to Easy fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. Using them for your lone source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water ingestion.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to easy fried rice recipe. To cook easy fried rice you only need 16 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Easy fried rice:

1. You need 1 1/2 cup cooked rice
2. Prepare 1 large egg
3. Prepare 1 onion chopped
4. You need 1/4 tsp garlic paste
5. Use 1 pinch MSG (optional)
6. Get 1 tsp green chilli sauce
7. Prepare 1/4 tsp dark soya sauce
8. Prepare 1 tbsp green peas
9. Get 1 tbsp chopped beans
10. Use 1 tbsp carrot cubed
11. You need 1 tbsp chopped cauliflower
12. Provide 1 tbsp chopped spring onion
13. Prepare 1/2 tsp cumin
14. Get 2 tbsp refined oil
15. Use To taste salt and sugar
16. You need 2 green chillies

Steps to make Easy fried rice:

1. Chop all vegetables into very small pieces and fry separately in oil till they are semi soft.Chop the onion.Beat the egg and scramble it with pinch of salt in little oil.Set aside.Add some more oil and fry the carrots and cauliflower separately.Then sprinkle jeera and when they splutter,fry the chopped onion alongwith chopped beans and peas till they are semi soft.
2. Now add the rice,little salt and sugar(optional),chilli sauce,soya sauce,msg and toss.Add the scrambled fried egg and toss again.Add 2 broken green chillies at the end to retain the flavour of chillies.Serve hot.

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