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Before you jump to Low-fat vegan banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than before and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.

The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to low-fat vegan banana bread recipe. You can have low-fat vegan banana bread using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Low-fat vegan banana bread:

1. Get 2 cups whole meal flour
2. Provide 3 over-ripe bananas (mashed)
3. Provide 1/3 cup caster sugar
4. You need 1/3 cup chopped walnuts
5. You need 2 tsp baking powder
6. Get 2 tsp vanilla extract
7. Take 2 tbsp almond milk (if required)
8. Use 1/3 cup olive oil (though I sometimes go in with 1/4 cup oil if the bananas are so ripe that the skin is black 😬)

Instructions to make Low-fat vegan banana bread:

1. Preheat the oven to 180C / 350 F
2. Mix the dry ingredients on a large mixing bowl. Now add the vanilla extract, and gently fold in the mashed bananas and olive oil to make into a smooth batter.
3. Line a baking tin with grease-proof paper. Pour the batter in the tin and bake for 40 minutes. [As ovens tend to vary, do the toothpick test in the centre of the loaf. If the toothpick comes out clean means the loaf should be ready). Once cooled to room temperature, enjoy the goodness of your freshly baked banana bread. - Store in an airtight container. It keeps for roughly a week in the refrigerator and about 3 days at room temperature.

This healthy sugar-free banana bread is fully vegan and naturally gluten-free. Just a few simple ingredients are needed for the basis - homemade raspberry jam swirl is totally optional! It's moist, flavorful, dense, eggless, healthy and even low in fat! Our sugar-free banana bread ticks all the boxes. Lower sugar, lower calories, the same great taste!

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