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Before you jump to Low-fat vegan banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can likewise be healthy for your skin since it is a superb source of vitamin E. Even though you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s easy to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to low-fat vegan banana bread recipe. You can cook low-fat vegan banana bread using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Low-fat vegan banana bread:

1. You need 2 cups whole meal flour
2. Use 3 over-ripe bananas (mashed)
3. Provide 1/3 cup caster sugar
4. Provide 1/3 cup chopped walnuts
5. Take 2 tsp baking powder
6. You need 2 tsp vanilla extract
7. Prepare 2 tbsp almond milk (if required)
8. Get 1/3 cup olive oil (though I sometimes go in with 1/4 cup oil if the bananas are so ripe that the skin is black 😬)

Steps to make Low-fat vegan banana bread:

1. Preheat the oven to 180C / 350 F
2. Mix the dry ingredients on a large mixing bowl. Now add the vanilla extract, and gently fold in the mashed bananas and olive oil to make into a smooth batter.
3. Line a baking tin with grease-proof paper. Pour the batter in the tin and bake for 40 minutes. [As ovens tend to vary, do the toothpick test in the centre of the loaf. If the toothpick comes out clean means the loaf should be ready). Once cooled to room temperature, enjoy the goodness of your freshly baked banana bread. - Store in an airtight container. It keeps for roughly a week in the refrigerator and about 3 days at room temperature.

This healthy sugar-free banana bread is fully vegan and naturally gluten-free. Just a few simple ingredients are needed for the basis - homemade raspberry jam swirl is totally optional! It's moist, flavorful, dense, eggless, healthy and even low in fat! Our sugar-free banana bread ticks all the boxes. Lower sugar, lower calories, the same great taste!

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