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Before you jump to Mango or Durian with Sticky Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to mango or durian with sticky rice recipe. You can cook mango or durian with sticky rice using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Mango or Durian with Sticky Rice:

1. Take 6 ripe mango
2. Take 700 grams durian
3. Prepare 500 ml coconut milk
4. Get 1 as needed black sesame toasted ,crispy beans,mints to garnish
5. You need sticky rice with coconug milk
6. Provide 500 grams coconut milk
7. You need 1 tsp salt
8. Use 2 tbsp palm sugar
9. Provide 1 tbsp sugar
10. Provide 1 cheesecloth to steam rice
11. Get 2 1/2 cup sticky rice,glutinous rice …same ..

Instructions to make Mango or Durian with Sticky Rice:

1. Clean and soak rice in water at least 4 hours,but best result is overnight ,about 7 hours …rinse and clean rice until you see no longer starch in water,cover rice with clothcheese and steam approximately 25 mins,check if rice is soft its cooked
2. During steaming time,back to coconut milk mixture,bring to boil with sugar,palm sugar,salt,stir to mix,then heat off..after rice is done pour this mixture over cooked rice ,softly stir to mix well ,cover rice with another clothcheese,to letit cool and set
3. Make durian mixture ,by bring coconut and sugar to boil,add salt,add durian,simmer for 10 mins,until its soft ..
4. To eat with 2 choice ..first with durian mixture ,scoope sticky rice to serving plate and side with durian sauce..yummm or runnnn :p
5. To eat for the one who dont like durian,this is mango with sticky rice..so..scoops sticky rice on serving plate,peel mango ,scoop or cutghe flesh beautifully,side on the dish,extra topping with crispy beans,some sesame seeds on,and coconut milk
6. I prefer to make my own coconut milk,many work on it ,but tasteis absolutely different from box coconut..hope you enjoy making this,or at lease feel little hungry..and think about this :)

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