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Before you jump to Instant Pot Rajma Chawal recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

We are all aware that having healthy foods can help us really feel better within our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.

Certain foods made from whole grains are excellent for a quick snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run may be healthier with wholesome chips and crackers. Make the shift from refined products including white bread to the healthier whole grain options.

A large variety of instant health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to instant pot rajma chawal recipe. You can cook instant pot rajma chawal using 24 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Instant Pot Rajma Chawal:

1. You need Rajma/Red Kidney Beans
2. You need Water (For Soaking the Beans)
3. Take Water or Rajma Stock (For Gravy)
4. Get Large Tomato (Pureed)
5. Take Tomato Paste (Diluted with Water)
6. Use Cumin Seeds
7. Provide Green Chillies (Cut into Half)
8. Use Dried Whole Red Kashmiri Chillies
9. Get Bay Leaf (Halved)
10. Use Asafoetida
11. You need Oil
12. Prepare Turmeric Powder
13. Use Cumin Powder
14. Provide Coriander Powder
15. Prepare Kashmiri Red Chilli Powder
16. Use Red Chilli Powder
17. You need Garam Masala Powder
18. Prepare Kasuri Methi Powder
19. You need Ginger Garlic Paste
20. You need Salt (As required)
21. Take For the Steamed Rice:
22. Use Basmati Rice
23. Use Water
24. Get Ghee

Steps to make Instant Pot Rajma Chawal:

1. Wash the Rajma/Red Kidney Beans well under running tap water and soak them in enough water for about 8 hours or overnight.
2. Switch on the Instant Pot. Add the soaked Rajma alongwith water into the pot. Place a heat resistance stand and place a steel container on the stand. Add the rice, water and ghee in the container. Close the Instant Pot lid. Set the valve to Sealing. Press the Pressure Cook button and set it to High. Set the time for 7 minutes. After 7 minutes when the Instant Pot starts to beep. Do Not do a quick pressure release. Wait for 10 minutes and then release the rest of the pressure.
3. Open the lid and check the rice. The rice will be nice, soft, fluffy and well cooked.
4. Take out the stand and the rice container carefully and set aside. At this stage, the red kidney beans will be semi-done. Strain the beans and store the water, to be used later to make gravy.
5. Press the saute button of your IP and set it on High. When the Instant Pot displays Hot, add oil.
6. When the oil becomes hot, add cumin seeds, bay leaves, the chillies and asafoetida and allow them to sizzle for a few seconds. Add ginger-garlic paste and saute well until the raw smell leaves.
7. Now add the tomato puree and salt and mix well.
8. Add all the powdered spices and saute well until oil oozes out. Add the diluted tomato puree.
9. Add the semi-done Rajma and saute well. Add the stored rajma boiled water. Mix well. The entire sauteing was done in 10 minutes.
10. Press the Cancel Button. Put the lid on the Instant Pot and lock it. Set the valve to Sealing. Press the Pressure Cook button and set it to High. Set the time for 10 minutes.
11. After 10 minutes, when the Instant Pot beeps, Do Not do a quick pressure release. Allow it to release naturally.
12. Open the lid and adjust the consistency of the gravy. If you prefer thicker gravy, press Saute and set the time for 3 more minutes. And if you prefer a thinner gravy, add little more water and Saute again.
13. Rajma Chawal is ready to relish with mango pickle.
14. Also added rajma and chawal together in a pan and did a stir fry and made an egg fry as a side dish. It tasted even batter.

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