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Before you jump to Mango and Coconut Sticky Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to mango and coconut sticky rice recipe. To cook mango and coconut sticky rice you need 6 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to make Mango and Coconut Sticky Rice:

1. Prepare 2 ripe Mangoes
2. You need 1 1/2 cup Sticky rice
3. You need 1/2 can(200ml) readymade Coconut milk
4. You need 1/4 cup Sugar
5. Take 1 pinch Salt
6. Provide as needed Roasted sesame seeds to garnish

Instructions to make Mango and Coconut Sticky Rice:

1. Clean and soak the rice in water for at least 5-6 hours, but overnight is best.
2. Put a steamer in the stove top and add about four cups of water. Insert the steaming shelf and line with cheesecloth.
3. Transfer the soaked rice to the cheese cloth.
4. Steam the rice for about 35 minutes, or until the rice is cooked through and tender.
5. Remove from heat.
6. Rice is cooked completely.
7. Open the unshaken can of coconut milk.
8. Spoon out the thick coconut milk from the top into a bowl.
9. Peel and cut ripe mangoes into strips.
10. Keep 3-4 strips aside for garnishing and make puree out of the remaining mangoes.
11. Heat 1/2 can of coconut milk along with prepared mango puree, sugar and salt to make a thick sauce.
12. I am using frozen mango puree as fresh mangoes are not easily available here. I am using fresh one for garnishing only. It's fine to use frozen mango puree if you don't have fresh one.
13. Cook in low heat until everything dissolve completely to make a saucy consistency. Don't let the mixture come to boil. Cook in low heat.
14. Transfer prepared sticky rice into a bowl.
15. Stir in the coconut milk sauce until all of the rice is coated.
16. Keep aside for 10 minutes so that rice soaks the sauce completely.
17. Take a serving plate and transfer the soaked rice upside down.
18. Arrange some fresh mango pieces in the side.
19. Top with the reserved coconut cream and toasted sesame seeds.Add some greens just to garnish.
20. Serve at room temperature with some coconut milk at the side.

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