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Before you jump to Chicken and Turkey Jambalaya recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to chicken and turkey jambalaya recipe. You can cook chicken and turkey jambalaya using 14 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Chicken and Turkey Jambalaya:

1. Get Main Ingredients
2. You need 1 tablespoon olive oil
3. Provide 2 chicken breasts, chopped
4. Take 1 onion diced
5. Take 1 red pepper, thinly sliced
6. Get 2 garlic cloves, crushed
7. Use 75 g Hickory Smoked Turkey
8. Take 1 tablespoon Cajun seasoning
9. You need 400 g can plum tomato
10. Provide Rice and Chicken Stock
11. Get 250 g long grain rice
12. Use 500 ml water for the rice
13. Take 1 pack Chicken Stock
14. Provide 350 ml water for the stock

Instructions to make Chicken and Turkey Jambalaya:

1. Gather all of the ingredients
2. Leave the rice in 500 ml of water to soak up for the time being.
3. Heat 1 tablespoon of olive oil in a large frying pan with a lid and cook 2 chopped chicken breasts for 5-8 mins or until it's golden.
4. Remove and set aside. Tip in the 1 diced / sliced onion and cook for 3-4 min or until soft
5. Once the onion is soften, add one thinly sliced red pepper, two crushed garlic cloves, 75g sliced turkey and one tablespoon of Cajun seasoning, and cook for 5 minutes more.
6. Mix the chicken stock cubed with the 350ml of boiling water
7. Stir the chicken back in with the 400g can of tomatoes.
8. Drain the water out of the rice and add it to the mix
9. Then add the chicke stock once it's fully dissolved
10. Add the salt and pepper and stir
11. Cover and simmer for 20-25 minutes until the rice is tender
12. Serve and Enjoy!

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