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Before you jump to Chunky Strawberry Smoothie (Jamba Juice-Copy Cat) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Be smart when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Make sure that what you have at home is nutritious. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to chunky strawberry smoothie (jamba juice-copy cat) recipe. To cook chunky strawberry smoothie (jamba juice-copy cat) you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):

1. Take 1/4 cup Frozen Strawberries
2. Prepare 1 each banana (Frozen banana works too)
3. You need 1/2 cup Vanilla Yogurt ( Greek Yogurt works)
4. Prepare 2 tbsp Peanut Butter
5. Provide 10 each Goji Berries
6. You need 1/2 tsp Chia Seeds
7. Provide 1/2 tsp Cacao Powder
8. Prepare 1/4 cup Quaker Oats (Oats are about 75% Gluten Free they are made in same area as non Gluten Free grains, however I did some research and they are ok to eat in very light moderation.)
9. Get 1/2 cup Almond Milk
10. Use 1 tbsp Gluten Free Granola (For Topping)

Steps to make Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):

1. Combine all remaining ingredients in your blender (Ninja, Bullet, Smoothie maker). Blend until all ingredients have blended together. Please note this is a thick smoothy (spoon eating). However if you'd like a more liquidity texture add more almond milk until you achieve desired consistency.
2. Pour in your favorite cup :) sprinkle the gluten free granola on top, along with some slices of banana. Enjoy!!!

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