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Before you jump to 3 Minute Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to 3 minute fried rice recipe. You can have 3 minute fried rice using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare 3 Minute Fried Rice:

1. You need 1 serving Cooked rice
2. You need 2 Eggs
3. Prepare 1 Japanese leek, finely chopped
4. Use 2 tsp Weipa
5. Provide 1 Sesame oil
6. Prepare 1 Salt, pepper, black pepper

Instructions to make 3 Minute Fried Rice:

1. Beat the egg well. Add the Weipa to the egg. (It's okay if it's in a clump.) Heat a frying pan and add the olive oil. Pour in the egg.
2. On high heat, use chopsticks to stir around the egg while breaking apart the Weipa. Once the egg is half cooked, add the rice. Cook the rice while breaking it apart.
3. Once it becomes crumbly, add the leek. Taste and season with salt and pepper (not listed) to finish.
4. Top with black pepper for an adult flavor that goes well with beer.
5. I used assorted grain rice for the main photo. The color isn't very nice, but the taste is not affected.

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