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Before you jump to Breakfast Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

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From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is definitely something we can all perform, without difficulty. A lot of it really is basically using common sense.

We hope you got benefit from reading it, now let’s go back to breakfast smoothie recipe. You can cook breakfast smoothie using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Breakfast Smoothie:

1. Prepare 1 small apple
2. Take 1 glass chilled milk
3. Use 4-6 dates soaked in water for 30 mnts
4. Provide 2 tbsp roasted oats
5. Prepare 1 tbsp roasted flaxseeds
6. You need 7-9 soaked and peeled almonds
7. Get 2 tbsp yogurt (optional)
8. Prepare 2 tbs honey
9. You need 1 tsp vanila essence (optional)
10. Use 3 tbsp chocolate syrup
11. Provide As required Melon seeds and apple wedges for garnishing

Instructions to make Breakfast Smoothie:

1. Peel and chop apple.
2. Grind turn by turn all the ingredients. First grind oats and flax seeds,then almonds,then dates and finally add milk,chocolate syrup,vanila essence and grind well.
3. Keep in the fridge for 10 minutes,Garnish it with some melon seeds and apple wedges and then serve.

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