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Before you jump to Turkey Pilaf recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to turkey pilaf recipe. To make turkey pilaf you need 17 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Turkey Pilaf:

1. You need 500 g cooked turkey, diced
2. Get 3 onions, chopped
3. Get 3 cloves garlic, chopped
4. Get 1 leek, sliced (optional)
5. Provide 250 g button mushrooms, sliced
6. You need 2 peppers, green, red or mixed,deseeded and sliced
7. Take 2 sticks, celery, sliced
8. Take 250 g unsmoked bacon, diced
9. Use 400 g long-grain rice
10. Get Large knob butter
11. Prepare 1 litre turkey or chicken stock
12. Provide 375 ml dry white wine
13. Prepare Ground black pepper
14. Take Salt
15. Get 1-2 tomatoes, cut into wedges
16. Take Small bunch coriander, chopped leaves only
17. Take 1 tsp sumac

Steps to make Turkey Pilaf:

1. Pre-heat oven to Gas Mark 3 or electric equivalent. My Neff Circotherm setting is 150C.
2. Melt the butter in casserole and gently fry the onions, without stirring unless sticking, for 3 minutes.
3. Add the garlic and stir and continue gently frying until both onions and garlic are tender, say another 2 minutes.
4. Add the celery (and optional leek if wished), stir and fry for one further minute.
5. Add the bacon, stir and continue gently frying for another 3 minutes.
6. Add the turkey, peppers, mushrooms, rice, sumac and seasoning and stir thoroughly.
7. Pour in the wine and stock and bring it all to the boil, occasionally stirring gently.
8. Cover and transfer to the pre-heated oven and cook until the liquids are absorbed and the rice is sufficiently (but not over-!) cooked. This should take 35-40 minutes.
9. It’s worth checking after about 25 minutes to ensure that the dish doesn’t “run dry” before the rice is cooked. This very rarely happens but a splash or two of water can be added if necessary. The aim is to have a moist but definitely not “wet” end-product: I.e., nice, tender and fluffy cooked rice.
10. Either serve directly from the casserole or turn on to a warmed serving dish. Whichever you choose, garnish with tomato wedges, then sprinkle on the chopped coriander leaves and serve on hot plates.

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