Step-by-Step Guide to Make Any-night-of-the-week Spicy Paneer Wrap


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Spicy Paneer Wrap
Spicy Paneer Wrap

Before you jump to Spicy Paneer Wrap recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to spicy paneer wrap recipe. You can have spicy paneer wrap using 20 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Spicy Paneer Wrap:
  1. Provide 4 -Homemade Tortilla
  2. Use 250 gm homemade Paneer (Slice 1/4th inch thickness)
  3. Get For Slurry-
  4. Use 1/4 cup All purpose flour
  5. Get 1/8 cup Corn flour
  6. Prepare 1/8 Cup cornmeal
  7. Use 1 Tsp Red chilli powder
  8. Use to taste Salt
  9. You need 1 pinch Kashmiri lal mirch
  10. Use Crumb Mixture-
  11. Provide 1/2 cup Cornflakes (crushed)
  12. Provide 1/4 cup Breadcrumbs
  13. You need 1/4 tsp Red chilli powder
  14. Provide Dry mix (to coat the slurry properly)-
  15. Use 2 tbsp Cornflour
  16. Get 2 tbsp All purpose flour
  17. Take 1 tbsp Cornmeal
  18. Prepare 1/2 cup Chipotle Mayo/mayosauce
  19. Prepare as needed Lettuce/shreded cabbage
  20. Take 1 Onions sliced
Instructions to make Spicy Paneer Wrap:
  1. Take sliced paneer 1/4th inch thickness and put salt and pepper on it and rest it for 30 - 40 min.
  2. Take a plate mix dry mix ingredients All purpose flour,cornflour and cornmeal mix well dry mix ready.Now coat the paneer in dry mix and keep a side.
  3. Take a bowl and make slurry by mixing All purpose flour, Corn flour, Cornmeal,Red chilli powder,Salt, Kashmiri lal mirch with little water like thick pakoda batter slurry is ready then dip sliced paneer coated with dry mix.Keep a side.
  4. In another plate mix bread crumbs and crushed cornflakes then roll on paneer slice dipped in slurry then refrigerate it till it becomes nice and firm.
  5. Heat a kadahi with sufficient oil to deep fry. Drop cornflakes coated paneer slice in oil and deep fry in medium hot oil till golden brown from both side take it out on tissue paper to remove excess oil.keep a side. Paneer patty is ready.
  6. Now assemble paneer wrap take a tortilla on plain surface and spread 1tbsp Chipotle Mayo in center then Lettuce/shreded cabbage,sliced onion then cut the paneer patty into 2 and place on veggies then close the wrap by folding both sides and brush with melted butter and grill it in griller / Pan for 3 min or till done.
  7. Fold and ready to grill
  8. Your Spicy Paneer Wrap is ready to serve.
  9. Note- for making tortilla ready my tortilla recipe.

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