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Before you jump to Lemon Parmesan Baked Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Drink water, not other beverages. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is definitely, however, a bad idea to only drink soda or coffee. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to lemon parmesan baked chicken recipe. To make lemon parmesan baked chicken you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Lemon Parmesan Baked Chicken:

1. Get Marinade :
2. You need 1 lb. boneless, skinless chicken breasts
3. Get 2 large eggs, beaten
4. Take Juice of 1 lemon
5. Provide 1 tsp. dried parsley
6. You need 1/2 tsp. each salt, pepper, garlic powder
7. Get Breading :
8. You need 1/2 cup fine breadcrumbs
9. Get 1/4 cup freshly grated parmesan cheese
10. Get Zest of 1 lemon
11. You need 1 tsp. dried parsley
12. You need 1/4 tsp. each pepper, garluc powder
13. Take 1/8 tsp. salt

Instructions to make Lemon Parmesan Baked Chicken:

1. In a bowl, whisk together the eggs, lemon juice, parsley, salt, pepper and garlic powder. Place the chicken in a gallon sized Ziploc bag and pour the egg mixture over it. Press the air out of the bag and seal it, then massage the mixture into the chicken. Refrigerate this to marinate for at least 30 minutes, but longer if you've got the time.
2. Once your ready to bread and bake your chicken, preheat the oven to 400°F. Line a baking tray with foil and grease it lightly.
3. Place the breadcrumbs, parmesan cheese, lemon zest, parsley, salt, pepper and garlic powder into a large, shallow bowl and stir it all together.
4. One at a time, remove each chicken breast from the marinade and place into the breadcrumb mixture. Turn to coat both sides and press the breadcrumb mixture into the chicken. Then place them onto the prepared baking tray. I usually nestle some veggies around the chicken to bake with it for a one pan meal.
5. Bake for 17 minutes, then flip the chicken and continue baking another 10-17 more minutes, until it is cooked through completely (internal temperature of 165°F). Serve immediately and enjoy!

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