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We hope you got insight from reading it, now let’s go back to tex mex one pan mexican quinoa recipe. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Tex Mex One Pan Mexican Quinoa:

1. Use 4 chicken tenderloins (optional)
2. Use 1 tbsp olive oil
3. You need 2 garlic cloves minced
4. Take 1 jalapeno minced
5. You need 1 cup quinoa
6. You need 1 cup vegetable broth
7. Take 1 (15 oz) can kidney beans, drained and rinsed or black beans
8. Provide 1 (14.5 oz) can diced tomatoes with green chilies
9. Take 1 cup corn kernels, frozen, canned or roasted
10. Provide 1 tsp chili powder
11. Take 1/2 tsp cumin
12. Provide to taste Kosher salt and black pepper
13. Use 1 avocado halved, peeled and diced
14. Provide Juice of 1 lime
15. Provide 2 tbsp fresh chopped cilantro or parsley

Instructions to make Tex Mex One Pan Mexican Quinoa:

1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.

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