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Before you jump to Brown rice payasam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.

To see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to brown rice payasam recipe. To make brown rice payasam you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Brown rice payasam:

1. You need 1/2 cup brown rice
2. Get 5 tsp jaggery
3. Prepare as needed Dry fruits
4. Use 1 cup milk
5. Get 2 tsp coconut powder
6. Provide as needed Ghee
7. Prepare 1/2 tsp cardamom powder

Instructions to make Brown rice payasam:

1. Wash and soak brown rice for 1 hour.
2. Cook brown rice with milk till soft.
3. In a pan add gud little water and ghee till one boil add cardmom powder, coconut powder.
4. Add gud to cooked rice mix throughly add dry fruits and serve toped with ghee.

Every Friday my mom makes some payasam and does vilakku pooja, till date. so I have had this gazillion times. Exporter of Rice - Single Matta Rice, Rose Matta Rice, Payasam Rice and Matta Broken Rice Nirapara rice is available in a wide range of varieties that suit various tastes - brown rice and white. Brown rice is a whole grain rice with the inedible outer hull removed. White rice is the same grain without the hull, the bran layer, and the cereal germ. Just like Halloween is unthinkable without Pumpkins , so is an Indian festival without this Kheer.

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