How to Make Ultimate Strawberry Blueberry Banana Smoothie Bowl


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Strawberry Blueberry Banana Smoothie Bowl
Strawberry Blueberry Banana Smoothie Bowl

Before you jump to Strawberry Blueberry Banana Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Wholesome eating encourages a feeling of health and wellbeing. When we eat more healthy snacks and less of the bad ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Eating almonds is an excellent alternative as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer you many health rewards. These kinds of nuts have lots of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont make you long for a nap. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds typically give you a general increased sense of well-being.

A large variety of easy health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to strawberry blueberry banana smoothie bowl recipe. You can have strawberry blueberry banana smoothie bowl using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Strawberry Blueberry Banana Smoothie Bowl:
  1. Get almond milk / soy milk / coconut milk
  2. Get plain yoghurt / vanilla yoghurt
  3. Use strawberry (fresh or frozen)
  4. Prepare blueberry (fresh or frozen)
  5. Prepare bananas frozen
  6. You need honey (optional)
Steps to make Strawberry Blueberry Banana Smoothie Bowl:
  1. Put everything (except honey) in a blender and process until smooth.
  2. Add some honey as desired (I didn’t because the bananas were sweet enough).
  3. Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! 😋

But one particular smoothie recipe that will always be a fave was the. It melts quickly so eat it fast. How to Make a Banana & Blueberry Smoothie Bowl. Choose small deep bowls and chill them before you start. Place all of the ingredients into a blender and mix until you have a nice smooth, thick puree.

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