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Before you jump to Easy Vegetable Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to easy vegetable fried rice recipe. You can have easy vegetable fried rice using 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Easy Vegetable Fried Rice:

1. Use Basmati rice -
2. Prepare Carrot -
3. Prepare Green bean -
4. Provide Pepper pepper - crushed
5. Prepare Water - As required
6. Use Salt - As required
7. Take Cocunut oil - As required

Steps to make Easy Vegetable Fried Rice:

1. Soak rice in water for 30 mins.
2. Drain and cook the rice in 4 to 5 cups water with salt added in a required amount, till the grains are al dente or just cooked.
3. Strain if needed and let the rice cool completely. cover and keep the rice aside. Don’t overcook the rice.
4. When the rice is cooling, chop the veggies and keep aside.
5. Heat coconut oil in a non-stick pan. Add the vegetable and stir for 2-3 minutes.
6. If you cannot handle stir frying on a high flame, then stir fry on a medium flame.
7. You have to continuously toss and stir while frying so that the veggies are uniformly cooked and do not get burnt.
8. The veggies have to be cooked till they are almost cooked and yet retain their crunchiness and crispiness.
9. Stir quickly and add the rice and the crushed pepper.
10. Serve the veg fried rice hot plain.

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