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Before you jump to Shortbread recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it’s snack time. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

For anybody who is not hypersensitive to nuts, try consuming some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. But when you eat almonds, you don’t feel like you should sleep a while. These nuts relax the muscles and supply a general sense of peace. Your emotional state is often lifted simply by eating almonds.

A large assortment of instant health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to shortbread recipe. You can have shortbread using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Shortbread:

1. Use 240 g (2 cups) plain flour
2. Take 36 g (1/4 cup) rice flour
3. Provide 65 g (1/4 cup) caster sugar, more for sprinkling
4. Prepare zest grated from 1 lemon and 1 lime
5. Get 1/2 tsp fine sea salt (1/2 teaspoon)
6. Get 225 g (2 sticks) unsalted butter, melted and cooled

Instructions to make Shortbread:

1. Preheat the oven to 180C/350F/gas 4. Line an 18 x 23cm or 20 x 20 square (7 x 9in, or 8 x 8 square) baking tin with parchment.
2. Mix the lemon and lime zest into the sugar. Stir the flours, flavoured sugar and salt together and pour in melted butter when it has cooled down. Mix well with a spoon.
3. Press the dough into the lined tin. You can mark lines with a sharp knife or a pastry cutter for cutting the fingers when baked.
4. Bake for 30-35 minutes until pale golden.
5. Remove from the oven and sprinkle with caster sugar (plain or mixed with more lemon zest). Cut the shortbread into fingers taken out of tin but still in the parchment– it will make 16 medium sized ones.
6. Cool them completely on a wire rack – they will be awfully crumbly at first but will set as they cool.

Our basic butter shortbread is made with only three ingredients. Roll the dough and cut into square or round shapes or pat the dough into a baking pan. This Scottish shortbread recipe from Jamie Oliver is a brilliantly easy shortbread recipe. Perfect with a cup of tea, or dip them in melted chocolate! This simple dough bursts with buttery goodness There's no shortage of shortbread here!

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