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Before you jump to Simple Egg Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to simple egg fried rice recipe. To make simple egg fried rice you only need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Simple Egg Fried Rice:

1. You need Red Bell Pepper
2. Prepare Eggs
3. Provide Rice Long Grain
4. Get Green Onion
5. Use Soy Sauce
6. Take Red Chilli Sauce
7. Prepare Garlic (minced)
8. Prepare Ginger ( julienned)
9. Prepare Peanut Oil
10. Prepare Sesame Oil (optional)
11. Use Pepper Powder

Instructions to make Simple Egg Fried Rice:

1. Pressure cook the rice in 2 cups of water for 1 whistle. Open the cooker immediately and spread the rice onto a plate to cool. This is to make sure that the rice is not over-cooked and the grains won't stick to one another.
2. While you wait for the rice to be cooked, chop the bell pepper and the green onions into very small pieces. Beat the eggs lightly and keep it aside.
3. Heat a wok until it smokes and add the peanut oil.Once the oil is hot, add the crushed garlic and toss it in the oil for a few seconds. Make sure that the garlic does not burn or your fried rice will turn out bitter (Believe me, you don't want it !)
4. Now pour in the beaten eggs and scramble it on high heat.
5. Once the eggs start to get firm, put in the cooked rice and saute for a couple of minutes
6. Add the bell pepper and green onions and stir for another minute
7. Add the pepper powder, soy sauce and chilli sauce and keep stirring until everything is mixed well
8. Check the seasoning and add more salt or chilli sauce if required
9. Finish it off by adding the ginger and sprinkle a few drops of sesame oil for that classic Chinese taste

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