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Before you jump to Baked Parmesan Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to baked parmesan chicken recipe. To make baked parmesan chicken you need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Baked Parmesan Chicken:

1. You need 4 chicken breast schnitzel
2. Prepare 1 tbsp dijon mustard
3. You need paprika 1/2 tsp
4. Prepare 1/3 cup oil
5. Use 2 eggs
6. Get 1/4 cup whole wheat flour
7. Provide 1 cup panko breadcrumbs
8. Get 1/4 cup parmesan cheese grated
9. Prepare 1/4 tsp salt
10. Take 1/4 tsp pepper

Instructions to make Baked Parmesan Chicken:

1. Preheat the oven to 200C
2. In a bowl, whisk the eggs, dijon mustard, oil, paprika and salt and pepper together.
3. Mix the panko breadcrumbs (or regular bread crumbs) and the grated parmesan cheese (freshly grated is the best) together in another bowl.
4. In another bowl have the whole wheat flour. You can use plain regular flour if you prefer that instead.
5. Dredge the chicken breast pieces in the flour, shaking off the excess.
6. Next dip it in the egg mixture, followed by the breadcrumb mixture. Make sure each piece is well coated.
7. Place the chicken breast schniztel on a baking tray and bake till the chicken is cooked through and the outside starts to brown a bit.
8. Serve with some mash on the side

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