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Before you jump to Tips: Juicy chicken breast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to tips: juicy chicken breast recipe. To make tips: juicy chicken breast you only need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Tips: Juicy chicken breast:

1. Take 150 grams chicken breast
2. Provide 2 tablespoons Cooking wine
3. Take Salt
4. Use Pepper / Sichuan
5. Take 1 tablespoon oil (sea same oil or olive oil)

Steps to make Tips: Juicy chicken breast:

1. Marinate the chicken breast with salt, pepper, and oil. Leave it over night if you have time
2. Add cooking wine and pepper (optional)before steam it. Steam it for 10 mins
3. Let it cool down for at lease 5 mins.Vóila❤️ Note: Sesame oil with Sichuan pepper is good for Asian dish. Oliver oil with black pepper is good if the chicken breast is going to be served with western dishes.

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