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Before you jump to Ground Beef Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to ground beef casserole recipe. To cook ground beef casserole you need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Ground Beef Casserole:
- Provide ground beef
- Take white sugar
- You need garlic powder
- Get salt
- Use tomato sauce (sometimes I use a jar of maranaria sauce)
- Use package egg noodles
- Get sour cream
- Get package cream cheese, softened
- Prepare onion, diced, how much to use is up to you
- Get shredded cheddar cheese
Instructions to make Ground Beef Casserole:
- Cook ground beef, drain - Mix sugar, salt, garlic powder and tomato sauce into beef
- Simmer about 20 min
- Cook egg noodles, about 5 or so minutes. Drain
- Preheat oven 350° - Grease 9x13 dish
- Mix sour cream, cream cheese and onion.
- Put 1/2 the noodles into dish, 1/2 sour cream mixture the 1/2 beed mixture. - Repeat layers.
- Top with cheddar cheese
- Bake 30 min.
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