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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few small changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. To cook banana bread you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Banana Bread:

1. Get 3/4 bananas
2. Provide 4 eggs
3. You need 2 scoops peanut butter
4. Get 2 scoops honey
5. Take 2 cups gluten free flour
6. Get 1 spoon baking powder
7. Take 1 spoon vanilla extract
8. Prepare 1/3 cup walnuts
9. Provide 2 spoons sweet chocolate powder
10. Take 1/2 spoon salt

Instructions to make Banana Bread:

1. Pre heat oven 170C
2. Smash the bananas very well and when they are ready, mix them with the eggs, honey and peanut butter
3. Add the flour, baking powder, salt & the chocolate powder. Mix well and add the walnuts & mix again.
4. Add the mixture into the mold and heat it for 50-55 min. Enjoy 😍

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