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Before you jump to Gluten Free Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to gluten free banana bread recipe. You can cook gluten free banana bread using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Gluten Free Banana Bread:
- Use 1 Cup Gluten free Flour
- Take 1/2 cup brown sugar
- Prepare 1/2 cup melted butter
- Take 1 tbs granola or olive oil
- Prepare 2 . Ripe mashed banana
- Use 1 tsp baking soda
- Use 1 Large Egg
- Prepare 1 tsp banana extract
- Get 1 pinch salt
Steps to make Gluten Free Banana Bread:
- Mash your banana In a bowl, best use a fork, once it’s all mashed stir in your melted butter and add in the sugar, stir or whisk till it’s completely blended.
- Add In the baking soda/salt/beaten egg and banana extract, mix in your Flour gradually, if the batter is too thick add In the olive oil.Pour Into your bread pan and bake at 300 Degrees F For 50 -60mins.
- Enjoy with Tea/smoothie/Soda!!
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