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Before you jump to Fried Brown Rice, Broccoli, Red Lentil Mix (Serves 3) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living a lot more green we won’t be able to fix the problems of the environment. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going much more green.

Changing light bulbs is actually as good a spot get started on as any. Naturally you shouldn’t confine this to only the cooking area. You should change your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to get the routine of turning off the lights when there is nobody in a area. The kitchen lights especially tend to be left on the whole day, just because the family tends to spend a lot of time there. This additionally happens in the rest of the house, but we have been trying to save money in the kitchen. Make a routine of having the lights on only when they are necessary, and you’ll be surprised at the amount of electricity you save.

As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably straightforward to live green, after all. Typically, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to fried brown rice, broccoli, red lentil mix (serves 3) recipe. You can have fried brown rice, broccoli, red lentil mix (serves 3) using 3 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Fried Brown Rice, Broccoli, Red Lentil Mix (Serves 3):

1. Provide 1 medium Cup Red Lentil
2. Prepare 1 medium cup brown rice
3. Provide 1 bunch Broccoli, 1 medium size onion

Instructions to make Fried Brown Rice, Broccoli, Red Lentil Mix (Serves 3):

1. Boil the red lentil for at least 30 minutes until fairly soft and leave to cool.
2. Place 4 medium cups of water to boil, add a half teaspoon of salt and 3 tablespoons of liquid cooking oil. Bring the water to boil and add the rice (ensure to wash it beforehand). Allow it to cook until the water is all finished,then switch off and let it cool.
3. Clean the broccoli and cut it up or break off the florets by hand.
4. Cut up the onion and lightly sauté. Add the lentil and fry together on low heat for 10 minutes, add a pinch of salt.
5. Add the cooked rice and allow them together fry together for 5 minutes on low heat.
6. Add the broccoli at the center of the cooking pan then cover and leave for 7 minutes or until the broccoli changes to a tender texture.
7. Mix up the ingredients and allow to fry on high heat for 1 minute then turn it off. (This meal serves 3).

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