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Before you jump to Healthy Blueberry Muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Fill your cabinets with healthy foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to healthy blueberry muffins recipe. You can cook healthy blueberry muffins using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Blueberry Muffins:

1. You need 2 1/2 cups flour
2. Prepare 1 tsp baking soda
3. You need 1/4 tsp salt
4. Use 1/2 tsp ground cinnamon
5. Get 1/4 cup honey
6. Prepare 1/2 cup brown sugar, loosely packed
7. Prepare 1 cup mashed very ripe banana
8. Provide 1/4 cup plain yogurt
9. Provide 1 large egg, beaten
10. Provide 3/4 cup milk
11. Get 1 1/4 cup blueberries

Steps to make Healthy Blueberry Muffins:

1. 1. Preheat oven to 350°. Spray muffin tin with nonstick spray.
2. Gently whisk flour, soda, salt and cinnamon in large bowl.
3. In another bowl, mix together honey and brown sugar. Get out as many lumps as possible. Stir in banana, yogurt and egg.
4. Pour wet ingredients into dry and mix together. Stir in milk slowly. Gently fold in blueberries.
5. Fill muffin tin 1/2-3/4 way full with mixture.
6. Bake for 17-18 minutes or until very light brown on edges. Cool 5 minutes before moving to wire rack to cool completely. Makes 12 muffins.

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