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Before you jump to Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.

Drink water, not other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your only source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend entirely on water consumption.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to roasted brussel sprouts recipe. To cook roasted brussel sprouts you need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Roasted Brussel Sprouts:

1. Prepare 1 Pound Brussel Sprouts
2. Use 4-5 Tablespoons Olive Oil
3. Take 5 Garlic Cloves Peeled
4. Prepare 1 Tablespoon Balsamic Vinegar

Instructions to make Roasted Brussel Sprouts:

1. Preheat Oven to 400. Cut the ends off of all the Brussel Sprouts and then cut them in half from top to bottom.
2. In a large skillet heat the olive oil. Place the Brussel Sprouts in the pan with the halved side down. Add the garlic and sprinkle with salt and pepper. Let the Brussel Sprouts cook undisturbed until the halved side turns brown.
3. Transfer the Brussels Sprouts and garlic in a baking dish and place in the oven for 10-20 minutes until tender. Add the balsamic vinegar and toss.

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