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Before you jump to Baked broccoli chicken alfredo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Fill your cupboards with nutritious foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to baked broccoli chicken alfredo recipe. You can cook baked broccoli chicken alfredo using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Baked broccoli chicken alfredo:

1. Use 3 cup broccoli chopped
2. Get 1 1/2 lb chicken, cubed
3. Provide pasta
4. Prepare 2 tbsp oil
5. Provide 3 tbsp butter
6. You need 1 1/2 cup milk
7. Get 3 clove garlic minced
8. Use 3 tbsp flour
9. Provide 1 1/2 cup Italian cheese mix
10. Use grated parmesan cheese

Instructions to make Baked broccoli chicken alfredo:

1. Pre heat oven 375. Boil salted water to cook pasta. Once pasta is about 2 minutes out add broccoli. Set aside once done.
2. While pasta is cooking, cube chicken and salt and pepper. Saute chicken in oil till dine set aside.
3. Melt butter. Add garlic. Cook 1 minute. Add 3 tablespoon flour. Whisk to create a rue. Add milk and salt pepper. Cook about 5 minutes while whisking. Add Italian cheese mix. Whisk .
4. Mix ingredients and put in a baking dish. Top with parmesan cheese. Bake for 15 minutes. Enjoy

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