Recipe of Any-night-of-the-week Instant pot egg bites


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Instant pot egg bites
Instant pot egg bites

Before you jump to Instant pot egg bites recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to instant pot egg bites recipe. You can cook instant pot egg bites using 15 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Instant pot egg bites:
  1. You need 4 eggs
  2. Prepare 1/2 cup Cottage Cheese
  3. You need 1/4 cup Heavy Cream
  4. Get 2/3 cup shredded cheese - I used aged cheddar but recipe calls for Gruyére Cheese, shredded (or emmental, jarlsberg, beaufort, or comté cheese)
  5. Use 1/8 tsp Pepper
  6. Use 2 Tbsp Chives or green onion minced (if you have a good blender then just cut up)
  7. You need 3 slices Cooked Thick Sliced Bacon, chopped (or 1/2 cup Cooked Crumbled Sausage)
  8. Get 1 cup water
  9. Prepare Optional Add-Ins: • corn, 1 tsp Hot Sauce • 1/2 cup Broccoli (cooked, chopped small) • 1/2 cup Tomatoes, deseeded, diced • 1/2 cup Roasted Red Bell Peppers, diced • 1/2 cup Mushrooms, diced
  10. You need Tools needed for instant pot:
  11. Prepare Cooking Spray Egg Bites Silicone Mold
  12. Use Instant Pot® Pressure Cooker
  13. Use Trivet/Rack w/long handles, for the mold to sit on
  14. Get Blender
  15. Take And Foil
Steps to make Instant pot egg bites:
  1. Spray the silicone egg bites mold with the cooking spray. Then Set aside.
  2. Add the eggs, cottage cheese, heavy cream, (use whatever cheese you love) Gruyére cheese, pepper, and chives to the blender and blend for 2 minutes on medium speed, or blend well or until the mixture is light and fully. Be careful not to blend dark ingredients with you egg mixture. The result could look nasty but taste delicious.
  3. Next fill the egg bite mold openings halfway with the egg mixture. Then add 3/4 of the chopped bacon or other add-ins you decided on (I used mushrooms and corn) and gently press them in. Continue filling with the egg mixture, and top with remaining bacon, and press it in.
  4. Pour 1 cup of water into the inner stainless liner of the pot. Then set the full egg bites mold on the trivet and very carefully set it in the pot. Loosely cover with foil.
  5. Close the lid of the pot and set the steam release knob to the sealing position.
  6. Press the Pressure Cook or Manual button (or dial) then press the +/- button (or dial) to select 8 minutes. The pot will take a few minutes to come to pressure.
  7. When the cook cycle is finished, let the pot sit undisturbed for 8 minutes (8 minute Natural Release). Then open the steam release valve to Quick Release the remaining pressure until the pin in the lid drops down.
  8. Open the lid and remove the foil. Use silicone mitts to grasp the trivet handles and carefully remove the egg bites mold. Set aside to rest for about 4 minutes. They may be puffed up quite a bit, but they will go back down. They will come out of the mold easier if they cool a little.
  9. Serve warm as is, or with any garnish you like.
  10. Recipe Notes - *If you like lots of add-ins in one batch, you may have too much mixture for one mold to hold it all. Maybe consider getting a second mold, or make another batch. - One batch yields 7 Instant Pot Egg Bites
  11. Calories: 118 kcal per egg bite

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