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Before you jump to cod fish potatoes casserole (portuguese bacalhau com natas ) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone’s active involvement. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going much more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you way less money. Maybe the realization that an oven uses 75% more energy will encourage you to use the microwave more. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, nonetheless that is certainly not true. A dishwasher is particularly effective when it’s full before a cycle is started. Don’t dry the dishes with heat, make use of the cool dry or air dry features to increase the money you save.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not really that hard. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let’s go back to cod fish potatoes casserole (portuguese bacalhau com natas ) recipe. To cook cod fish potatoes casserole (portuguese bacalhau com natas ) you only need 13 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook cod fish potatoes casserole (portuguese bacalhau com natas ):

1. Provide salty cod fish (salty or fresh your choice)
2. You need potatoes
3. Prepare wiping cream
4. Use millk
5. Use mozzarella shredded
6. Take egg yolk
7. Provide mustard
8. Get onion
9. You need garlic
10. Prepare olive oil
11. Use dry bay leave
12. Use salt pepper and nutmeg to taste
13. Prepare flour

Steps to make cod fish potatoes casserole (portuguese bacalhau com natas ):

1. • The original recipe is made with cod fish but can been done exactly the same way with chicken breast and is really good to a do it both ways and is delicious
2. I prefer salty cod fish (more tasty ) if the cod is salty put I'm in water around 48hours change the water often to get rid of the excess of salt
3. put the cod fish in a pan cover with water and boil until cooked
4. after cook take all the bones and skin out and cut the cod fish in small pieces and save 1cup from the cooking stock
5. in a pan add the olive oil the sliced onion the diced garlic and the bay leave ;cook for five minutes and stir often add the cod fish stir well
6. add the he flour stir well and add the milk one cup of the cod fish stock salt pepper and nutmeg to taste ;stir until make cream ;
7. on the side mix the wiping cream the egg yolk the mustard and the shredded cheese
8. add to the cod fish cream ;cook for 10minutes stir often
9. on the side peel and slice the potatoes deep fry them until golden
10. add the potatoes to the cod fish cream and mix
11. put in a oven pan and take to oven at 400°F until golden brown
12. enjoy it is delicious
13. I add a cup of cooked peel and diced shrimp(my personal touch )

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