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Before you jump to Healthy Banana Bread recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Enjoying healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of processed foods. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, when it comes to eating between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Selecting whole grain snacks is always much better than eating the processed grains we commonly obtain in our grocery stores.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to healthy banana bread recipe. You can cook healthy banana bread using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Banana Bread:
- You need 1 1/4 cup flour
- Get 1/2 cup non packed brown sugar
- Take 1/2 tsp salt
- Take 1/2 tsp baking soda
- Prepare 1/4 tsp baking powder
- Take 1/2 tsp cinnamon
- Provide 1/2 cup apple sauce
- You need 1/2 cup walnuts
- Take 1 large egg
- You need 2 medium egg whites
- Provide 3 large bananas
- You need 1 cup uncooked old fashioned oats
- Take 3/4 cup ground flax seed
Instructions to make Healthy Banana Bread:
- Preheat oven to 350F. In a large bowl, stir together dry ingredients, then add applesauce and eggs.
- In a smaller bowl, mash the bananas. Add bananas, oats, and walnuts to other mixture.
- Spray loaf pan with cooking spray, pour batter into pan and bake until firm to the touch, about 45-55 minutes. Remove from oven and let stand for 5 minutes before flipping it out on a cooling rack.
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