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Before you jump to Blue Cheese & Zucchini Turkey Burger Sliders recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to blue cheese & zucchini turkey burger sliders recipe. You can cook blue cheese & zucchini turkey burger sliders using 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Blue Cheese & Zucchini Turkey Burger Sliders:
- Use For the Turkey Sliders
- Get 1 lb Ground turkey
- Get 1/2 cup Shredded zucchini
- You need 1/4 cup Panko bread crumbs ( I used chipotle flavored crumbs)
- Get 1/4 cup Good quality crumbled blue cheese
- Provide 2 Green onions
- Prepare 1/2 tsp Garlic powder
- Use 1/2 tsp Smoked chipotle powder
- You need 1/2 tsp Black pepper
- Use 1/4 tsp Smoked ground cumin
- Get Other Ingredients
- Use 1 packages White or wheat slider bread buns
- Get Garnishes
- Use 1 Spinach or lettuce of your choice
- Prepare 1 Mustard
- Get 1 Mayonnaise
- Take 1 Ketchup
- Get 1 Cheese slices of your choice if desired
- Prepare 1 Sliced tomatoes (I like mine salted and peppered, yum!)
- Get 1 Sliced purple onions
- Prepare 1 Sliced pickles
Instructions to make Blue Cheese & Zucchini Turkey Burger Sliders:
- Mix all ingredients for the turkey sliders in a large bowl. I like to get in there and mix it up with my clean hands to make sure all of the ingredients get well incorporated. (Ladies this would be a good time to take the rings off lol)
- Roll enough of the mixture to form a little bit larger than a golf ball sized "meatball". Flatten out the burger by patting it slightly to form the burger patty. I always make a small indention in the middle of the burger so the burger doesn't puff up and it retains most of its juices.
- Spray a medium sized skillet with non stick cooking spray. Cook the burgers for about 5-6 minutes on each side over medium heat.
- Set patties on a plate lined with paper towels as they cook. When done cooking top with your favorite toppings to suit your tastebuds. Enjoy!
- Makes about 10 slider patties.
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