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Before you jump to Healthy Banana Blue Apple Muffins recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as effectively as they should. In case you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. One more way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all accomplish, without difficulty. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to healthy banana blue apple muffins recipe. You can cook healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Banana Blue Apple Muffins:

1. You need 4 cup Quick oats oatmeal
2. You need 1 packages Blue berries
3. Use 5 Bananas
4. Provide 2 tsp Cinnamon
5. Provide 1 tsp Baking powder
6. You need 1 cup Sunflower seeds (unsalted)
7. Use 1/2 cup Finely chopped Roasted almonds (salted)
8. Get 1 cup Milk (I used cashew milk you may use soy or almond as well)
9. Prepare 2 Apples finely chopped (I used green apples)
10. Use 1 tbsp Lemon Juice

Instructions to make Healthy Banana Blue Apple Muffins:

1. Preheat oven to 350°F
2. Smash bananas in a large bowl
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
4. Next add 1 cup milk and 1 tablespoon lemon juice
5. Blend ingredients together and set aside
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

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