Easiest Way to Make Any-night-of-the-week Spicy Beef Casserole


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Spicy Beef Casserole
Spicy Beef Casserole

Before you jump to Spicy Beef Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can also be good for your skin because it is an excellent source of vitamin E. Even though you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. Looking for a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to spicy beef casserole recipe. You can cook spicy beef casserole using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Spicy Beef Casserole:
  1. Use ground beef
  2. Take garlic clove, crushed
  3. Prepare stewed tomatoes
  4. Provide mild taco sauce
  5. Use beef bouillon (or 5 cubes)
  6. Provide all-purpose flour, gluten-free
  7. Provide water
  8. Prepare baking mix, gluten-free
  9. Take Yellow cornmeal
  10. Provide soymilk
Instructions to make Spicy Beef Casserole:
  1. Heat oven to 375°F.
  2. Cook & stir beef & garlic in 10" skillet until beef is brown; drain. Stir in tomatoes, taco sauce, & bouillon; cook until bouillon is dissolved.
  3. Mix flour & water; stir into beef mixture. Heat to boiling, stirring constantly. Boil & stir 1 minute. Pour into baking dish, 13x9x2 inches.
  4. Mix baking mix, 2 tbsp cornmeal, & milk until soft dough forms. Drop by tablespoons full onto beef mixture. Sprinkle with Remaining cornmeal.
  5. Bake for 20 minutes or until biscuits are golden brown.

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